1 / f fluctuation is produced by the singing voice of birds and healing music. Great for music when you want to relax
[1 / f fluctuation]
The rhythm of the human body is also "1 / f fluctuation". Therefore, it is thought that the autonomic nerves are adjusted and the mind is stabilized by sensing "1 / f fluctuation" through the sound of nature and resonating with the biological rhythm.
When you hear the "1 / f fluctuation" sound in the natural world, the brain becomes an alpha wave, which has a healing effect on the human body. In addition, when the brain becomes an alpha wave, it can be expected not only to have a healing effect, but also to relieve stress, improve concentration, and improve immunity.
healing music, calming, soothing sound sources, meditation music, relaxation
Playlist: healing music
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playlist: healing shorts
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playlist: healing music
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#healing #meditation #nature
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