If you've ever wondered about the difference between a binge and overeating, how body weight relates to binge eating disorder, or how to approach weight management in treatment, therapist, JED expert and CEO of Project HEAL Rebecca Eyre addresses the top five questions she receives about binge eating disorder.

In this video, we explain what constitutes a binge, emphasizing that it is not the same as "overeating." A binge involves consuming significantly more food than usual, often well beyond a typical portion size, resulting in physical discomfort. Binge eating disorder does not have one look. People in all different sizes of bodies can experience eating disorders. Rebecca offers thoughtful insights and guidance, reminding viewers that food is a vital source of nourishment for our bodies.

Learn more about binge eating disorder and treatment options: [ Ссылка ]

The Jed Foundation (JED) is a nonprofit that protects emotional health and prevents suicide for our nation's teens and young adults. To talk to someone now, text HOME to 741-741 or call 1-800-273-TALK (8255) for a free confidential conversation with a trained counselor. If you are experiencing a mental health crisis, text or call 988. To get resources or get involved visit: [ Ссылка ]

#mentalhealth #therapy #JED #binge #bingeeatingdisorder

00:00 Understanding Binge Eating Disorder: Top 5 Questions Answered
00:08 What is a binge?
00:41 If I feel out of control with food do I have binge eating disorder?
01:27 Can "thin" people have eating disorder?
01:56 How can I stop bingeing and lose weight?
02:52 Am I addicted to food?

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