The Bach Flower groups makes it easier for us to separate the Bach Flower Remedies into feelings, such as fear, despair, loneliness, uncertainty etc.
When we ask ourselves, how do I feel? Do I feel fear, what kind of fear? Do I feel despair, what kind of despair? Then the groups can aid us and determine which of the Bach Flower Remedies will help us get our emotional balance restored.
The Bach Flower Remedies are so simple to use that no science, no knowledge is necessary apart from the simple method described above.
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