Yoga makes you feel amazing. But if you need a yoga practice that involves lifting weights and counts as your workout, try this Yoga Sculpt 45 Minute Workout with Weights for Beginners. We'll keep the movements slow and simple, but don't be deceived--your whole body will feel this at-home yoga sculpt workout! (Especially your triceps.)
(Note: Some of the following links include affiliate links from trusted partners that I use and love, meaning that I may earn a referral fee when you make a purchase using the link.)
Wellthy Boss All Access Pass 7-Day Free Trial:
[ Ссылка ]
BOOTY KICKER WEIGHT-BEARING AT-HOME PORTABLE BARRE (SAVE $20 USING THIS LINK)
[ Ссылка ]
BARRE ABOVE/BALLETONE CERTIFICATION:
[ Ссылка ]
WELLTHY BOSS WEBSITE:
[ Ссылка ]
FOLLOW ME ON INSTAGRAM:
[ Ссылка ]
Ещё видео!