In this video I'll be sharing insights into how TABATA, EMOM, and AMRAP work and what they mean so that you know how to apply yourself to when terminology like this is used in any workout that you do.
Would LOVE to have you share in my journey and follow me on my social media links below:
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@doitfortheburgers (PERSONAL instagram)
@angus_sportsnutritionist (Professional Instagram)
angus@bossfitness.net (email
angusbeefburger (MyFitnessPal)
angusbeef (Spotify workout playlist)
✔If you're keen to chat with me 1-1 for a deep dive breakthrough call where you and I can connect to see if I'm a match to help you sort your shit out in favour of helping you to love yourself and food again through ONLINE COACHING, click here and see my unconventional sustainable methods [ Ссылка ]
✔ Want some FREE shit/ low cost awesome ebooks and resources to help you slay your body transformation journey like an absolute BOSS, all whilst eating your favourite foods and not being a slave to cardio? Check out my online store that's ever growing with goods and soon to be merch here [ Ссылка ]
Music used in this video courtesy of Epidemic Sounds
