10 MINUTE 6 PACK AB ROUTINE starts at 00:28
----------------------------------
4-8 Week Push-up Progression Training Program: [ Ссылка ]...
8-16 Week Gym Training Program: [ Ссылка ]...
Click this link to Support my personal brand! [ Ссылка ]
Become a member!!! [ Ссылка ]
Instagram: [ Ссылка ]
---------------------------------
Weekly Live sessions!!!!
Become a member!!! [ Ссылка ]
10 MINUTE 6 PACK ABS WORKOUT (NO EQUIPMENT)
Теги
bullyjuice10 minuteabsarmsbackbodybodyweightburn fatchristian guzmancrunchdeltsdwayne johnsonexercisefat burnerfat lossfitnessfraserfull bodyget muscleglutegymsharkhome workouthow to getintensejeff seidleanlose weightmotivationmusclesno equipmentno weightphysiqueplankquadsshreddedsixpacksportsquatthe rocktrainingwilsonworkoutzac efronbullyjuice workoutfitness blenderbeginnerathlean xgymcalisthenics6 packab