The annual solstice on the 21st marks a sacred turning point: one that invites us to pause and reflect on the cycles of light and darkness in nature as well as within ourselves.
(Meditation starts at 9:56)
It's a tradition to honor the return of the light in the Northern Hemisphere and celebrate the fullness of the light in the Southern Hemisphere with a gathering and guided meditation practice on the Solstice.
Led by Sarah McLean, a popular meditation teacher and the co-director of the Feast for the Soul, join in a cozy and warm gathering which offers a nourishing blend of community conversation and a guided meditation to embrace your inner light.
Sarah McLean, acclaimed meditation and mindfulness teacher and best-selling Hay House Author of Soul-Centered, guides a meditation after a short discussion. Each video offers a different practice - perfect for beginners and seasoned meditators alike. Find out more about Sarah and how to join her live meditations for free, here: www.mcleanmeditation.com
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