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🔥What dietary changes are most important for kids with ADHD?
📝 You're going to learn:
• Why diet is an important part of naturally reducing ADHD symptoms
• The most important dietary changes to make to support kids with ADHD
⏱️ Timecodes ⏱️
0:00 Diet can make a big impact on kids with ADHD.
0:11 Eliminate gluten, dairy, and soy.
0:22 Eat more whole, nutrient-rich foods.
0:34 Eat more healthy fats.
0:40 Eat organic when possible.
0:43 Eat natural sugars instead of the fake stuff.
0:51 Choose grass fed and wild caught when possible.
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Have you ever noticed a spike in negative emotions and wild behaviors after your child eats a bowl of cereal or a handful of candy…
Many parents have wondered - is there a link between ADHD symptoms, and diet?
And can simple food swaps reduce ADHD symptoms in children?
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I am not a medical doctor and this video is based on my experience. No information in this video should be relied upon to make a medical diagnosis, treat, prevent or cure any disease or medical condition.
Top Diet Changes for Kids with ADHD
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