Abgoosht or Abgusht is a one-pot comfort food that is a rustic dish with wholesome ingredients.  This stew has been enjoyed by Persian ancestors over the centuries and still remains as one of the most popular meals in Persian cuisine.  A recipe for Ab Gosht, a meat stew in milk which can be cooked with mutton/lamb/beef. It is a slow cooked meat stew packed with flavors of various spices, predominantly fennel (Mouri) and embarks intense influence from ancient Persia. This particular recipe is drawn on Kashmiri food heritage.

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