Have you noticed an uptick of vegans who have been scared into buying expensive DHA supplements to "prevent Alzheimer's?" Today we look at the latest study being touted to claim Omega-3 pills can save your brain. You probably haven't heard what that study actually showed - that omega-3 supplements, like popular algae-derived DHA many vegans are taking - are useless to protect against dementia! :)

I do not recommend omega-3 supplements of any kind, and as a vegan for almost 30 years, I don't recommend animal products.

LINKS FROM VIDEO:

My previous Omega-3 video on USC School of Medicine spinal tap study showing 1,000 mg/day or less of omega-3 supplement has no impact on brain:
[ Ссылка ]

Dr. Fuhrman's Omega 3 Blog Post discussed in this video:
[ Ссылка ]

New Omega-3 study from China - Abstract:
[ Ссылка ]

Full Omega-3 study from China - full study (requires purchase):
[ Ссылка ]

Fuhrman's Vegans & Omega 3 study:
[ Ссылка ]

Omega 3 Study on omnivore soldiers, used in Fuhrman study to compare with vegans:
[ Ссылка ]

◂ ◃ ☀ °‧°‧☆ W E B S I T E ☆‧°‧°☀ ▹ ► ▻
[ Ссылка ]

свернуть