Brown noise is a useful sound masking tool, that can block out external sounds and distractions and be used in many different ways. Brown noise doesn't contain the higher frequencies found in white noise, which makes it sound deeper and more soothing.

Note: This track contains slightly higher frequencies and is sharper in sound than my 8-hour 'smoothed' brown noise track found here: [ Ссылка ]

► Get the MP3 download, available in 8,10 or 12-hour versions - [ Ссылка ]

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Use this track/video to:

- Help you relax or fall asleep
- Block out distracting noise while you're studying
- Can help to calm and settle nervous and distressed dogs
- Provide relief for tinnitus

Recommend Headphones For Sleep

Normal headphones are usually very uncomfortable and impractical to use while sleeping. I've had some SleepPhones for over 10 years now and I highly recommend you give them a try.

SleepPhones are specifically designed for use while sleeping, with thin flat speakers that are contained inside a very comfortable headband. You can use them while lying on your side and they also have wireless versions, making them very easy and practical to use.

You can find out more about them here: [ Ссылка ]
Adjust the volume to a level you feel comfortable with.

This track contains pure brown noise without any additional brainwave entrainment tones/beats.

Disclaimer: Any links to products I recommend are affiliate links and I will receive a small commission for any referrals I make.

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