This exercise will be most effective for those who identify with feminine energy. In 'Meeting the Animus,' you will open up an interaction with the Animus - the masculine aspect of your unconscious mind.

As you relate to your Animus, you’re going to cultivate a relationship with the creative force within you - the inner hero that connects you to passion as you act and create in the world. This partnership with your inner selves will be the cause of your partnerships in the outer, physical world.

Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung considered Active Imagination to be the most powerful way to access the unconscious mind and attain wholeness of personality.

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