Do you find that you have endless passion to share yoga with people, but you’re held back by self-doubt?

You worry you have a lack of authority, a lack of knowledge, a lack of experience?

You think ‘why would people want to come to my classes? Why would people want to learn this from me…?!’

This is imposter syndrome, and this podcast episode explores what imposter syndrome is, the impact that it can have on our lives, before looking at how to reduce and overcome that impact.

Now let’s remember that we’re sharing yoga; something that has endless possible benefits to people, something that helps people live with less pain, less stress, more presence. So when we are held back by imposter syndrome, it doesn’t benefit anyone; not us, not our yogis, not our potential future yogis, so it really is important to overcome it….

Which we can do, together!

свернуть