Follow us on Twitter: @foods4health1
Recipes4Health: [ Ссылка ]......
To learn more about the health benefits of food, visit: [ Ссылка ]
#TomatoJuice #TomatoJuiceBenefits #TomatoJuiceHealth
Drink A Glass Of Tomato Juice For 7 Days, THIS Will Happen To Your Body!
Tomato juice continues to grow in popularity around the world for its pleasant and refreshing taste. However, it is important to note that it is also packed with important nutrients and compounds and can promote our overall health many different ways. Now, lets discuss the amazing health benefits of tomato juice.
1. First, tomato juice is a good source of vitamins, minerals and other nutrients. They contain good levels of vitamin C, vitamin A, potassium, manganese, vitamin K and more. It is also a great source of antioxidants and contain fibre.
2. In addition to its high levels of nutrients, tomato juice is an antioxidant powerhouse. It is packed potent and unique antioxidants that can provide many health benefits, such as reducing inflammation and reducing risk factors of certain chronic diseases. Tomato juice contains antioxidants such as lycopene, naringenin, beta carotene, chlorogenic acid, vitamin C and more.
3. Tomato juice is also heart healthy and can help to reduce risk factors of heart disease. Studies have shown that tomato juice and tomatoes can help to reduce “bad” LDL cholesterol while also promote the health of our blood vessels and arteries. Tomato juice also contains heart healthy nutrients such as lycopene, potassium and fibre.
4. It can also help to promote healthy digestion and reduce unwanted digestive ailments. The fibre found in tomato juice helps to add bulk, improve regularity and prevent symptoms of constipation. As well, tomato juice contains mild natural laxative effects.
5. Lastly, consuming tomato juice can help to improve the overall health and look of our skin. Studies have shown that its potent plant compounds, such as lycopene, can protect the skin and reduce damaging free radicals. Tomato juice may also be able to help reduce acne and nourish the skin.
Thank you for watching the video! Please like, comment and share. If you would like to hear about more healthy foods, and food and beauty tips, please subscribe to the channel. Have a GREAT and HEALTHY day!
DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.
