**Note** - The protein side of this vid has botched calculations. Muscle meat isn't purely protein, and you will need to eat around 2-3x the volume of muscle meat to get protein factoring in water weight, and other components not protein. It will bring fat, but this variable will drive up the cost of muscle meat (which I estimated higher) by prob 35-45%. So in all fairness this realistically climbs up closer to $300/month - $200/month if you follow these guidelines.

For example:
85 Grams Grass Fed Chuck Roast is not 85 grams of Protein
It's ~ 50% protein ~ 40 grams, and 10% fat ~ 8 grams

What if you could eat clean, healthy and nutritiously filling all for about $200/month? Most people won't believe this is possible. Well ,in this video we'll walk through one way that can be done!

I'll show how one might be able to just this exactly. Breaking down the meals, macronutrients, food costs and total costs for each of the respective meals. For those who want specific we'll break down the costs and how the numbers crunch down.

If you want to know more and get info, check out our info below.
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