In Today's "2 minute video tip by Monique", I would love to show you 2 mudra's that can help you feel more ease in your stomach area.
Disclaimer: consult your doctor / therapist first, when you are not sure and when you take medication.
Take full responsibility of your own wellbeing.

EXCITING NEWS FOR YOU!!
You can have FREE and INSTANT access to my Be Your OWN Superhero videotraining blogpost:
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I also have wonderful news for creative entrepreneurs among you who would love to thrive in your business. Being the go to Mindset and Wellness Coach of the Creatives’ Coach Academy (founded by my amazing friend Yvonne van Dalen), I’d love to invite you to take a look at our academy and join us:
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I am available for one-on-one coaching, so you are welcome to reach out to me for that and more:
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Thank you so much for your willingness to support my channel, I truly appreciate you for that:
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I am looking forward to connecting with you. Love and blessings from the Netherlands

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