Confused on which protein powder to choose? Our expert in nutrition breaks down which protein powder you should choose for your goal.
Over the years protein powders have evolved and are now widely consumed. There are so many to pick, Katie, gives us the lowdown on all the different protein.
Katie Brown, product developer at Myprotein, gives us all we need to know on the variety of protein powders. Where once we thought they were exclusively for bodybuilders and elite athletes, they’re now widely used by a lot more people and quickly becoming a cupboard essential for all kinds of lifestyles and body goals.
Whether you’re looking for gains, or just want to incorporate more protein as part of your healthy balanced diet, supplementing with the right protein powder can support your goals. Whether that be Whey protein, Clear whey, vegan protein or even Collagen...
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Chapters:
00:00 - Picking a protein powder
01:07 - Muscle Building
01:41 - Weight management
02:58 - How Much Protein Do I Need?
03:55 - Whey Protein
04:23 - Whey protein isolate
04:36 - Clear whey
04:53 - Vegan protein blend
05:28 - Weight gainer blend
05:52 - Collagen protein
06:38 - Which protein are you picking?
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How To Pick The Best Protein Powder For You | Nutritionist Explains... | Myprotein
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