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I practiced various shadow swings drills in my driveway. From forehands to backhands, to serves, to serve plus one’s, I practiced drills without a ball to work on footwork and technique. Shadow swings are really great because they get in a lot of reps and they help with technique, rhythm, timing, spacing, racket head speed etc. Enjoy the video😊
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Shadow Swing Drills At Home [Junior Tennis]
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