In this insightful episode of The Diary Of A CEO, Drs. John and Julie Gottman tackle one of the most controversial topics in relationships—infidelity. Can an affair actually save a relationship? According to the Gottman doctors, with the right steps, it can! They discuss how couples can heal after an affair, focusing on emotional reconnection, rebuilding trust, and overcoming the trauma. Through their "Atonement, Attunement, and Attachment" model, the Gottmans explain how relationships can not only survive but become stronger after infidelity. However, they also explore when it's time to walk away—especially if toxic patterns like contempt and defensiveness dominate the relationship. This episode provides actionable insights for anyone dealing with betrayal, helping them understand the path to recovery or closure.
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