Organizational psychologist Benjamin Hardy explores the power of a 10x growth mindset, highlighting how you can achieve more in one week than most people do in one year. He explores the core principles of 10x and the ‘Future Self’ science to transform yourself, offers practical advice to achieve ambitious goals, addresses the challenges of adopting a 10x mindset and more.
Dr. Benjamin Hardy is an organizational psychologist and best-selling author, whose books have sold millions of copies. His expertise stems from his PhD research on entrepreneurial courage and transformational leadership, and his work has been featured on Forbes, Fortune, CNBC, and many others.
Resources Mentioned
Benjamin Hardy
YouTube: [ Ссылка ]
Podcast: [ Ссылка ]
Website: [ Ссылка ]
LinkedIn: [ Ссылка ]
10x Is Easier Than 2x: How World-Class Entrepreneurs Achieve More by Doing Less: [ Ссылка ]
The Gap and The Gain: The High Achievers' Guide to Happiness, Confidence, and Success: [ Ссылка ]
Dan Gilbert TEDx Talk: The Psychology of Your Future Self: [ Ссылка ]
Books
Good to Great by Jim Collins: [ Ссылка ]
Man's Search for Meaning by Viktor Frankl: [ Ссылка ]
Full Show Notes
00:00:00 Introduction
00:58 Why 10x Transformation Is Easier Than 2x
04:36 How to Reframe Your Past and Future with Psychological Flexibility
11:05 Imagining Your Future vs. Your Future Self
18:49 The Psychology Behind a 10x Philosophy
21:43 The 80-20 Principle in 10x
26:42 80-20 Examples to Achieve 10x Performance
31:08 Constraint Theory for Decision Making
31:15 Non-Work Related 10x Goals
43:31 How to Use Your Past and Future to Increase Your Present
48:59 Where Would People Get Stuck in A 10x Mindset?
54:08 How to Get Rid of Things You Don't Need
58:28 Why We Hold Onto The 80% We Don't Need
01:03:05 Advice For People Struggling To Let Go
01:06:58 10x As A Filtering System
01:11:46 Techniques Used to Build A 10x Mindset
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