The whole process of working with the Enneagram to grow and transform is based on observing what’s really happening to us. Self-observation and self-reflection sometimes sound simple, but as a psychotherapist, Beatrice Chestnut knows from working with clients that it doesn’t come naturally to us. People are often very surprised at what they find when they intentionally try to observe something in themselves.
The Enneagram helps point out patterns in our personality that we can intentionally observe. Once we make our unconscious patterns conscious, it’s almost like our personality loses its reason for being. Because the personality is a self-defensive structure, shining a light onto our unconscious patterns makes it easier to eventually work on letting them go.
Beatrice Chestnut and Uranio Paes provide practical ideas about what to do for each of the nine Enneagram types to notice our personality patterns and how to make them more conscious.
Like learning about the Enneagram? Join a community of Enneagram enthusiasts and participate in live monthly webinars and Q&As with Bea and Uranio. Sign up for a FREE trial of CP Online membership at [ Ссылка ]
If you want to discover which Enneagram type you could be, visit our webpage [ Ссылка ] to learn about the Enneagram test they created, CPS Enneagram Compass.
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