My second full distance Iron Man. Going to this race I was not fully prepared physically. However, I was prepared mentally. These long-endurance triathlon races are just as much mental as they are physical and the mental fortitude that I have been cultivating over the last five years allowed me to finish this race in a record time. There have been many challenges and setbacks along the way but staying mentally strong is the foundation for consistently making progress forward.
In this video, I recap how The race went for me. Even though it wasn’t pretty and I did have moments of weakness I remained composed and finished strong! Very very proud of my time I’m glad that it’s over, time to start training for the next one, here we go!
Zach Rance, Certified Life Coach | Certified Nutritionist
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