Hi guys! This 5 minute butt workout is the most effective way to lift and tone the glutes. This workout targets all the muscles in the glutes creating a lifted peachy booty.
MY PILATES APP + ALL MY PROGRAMS: [ Ссылка ]
MOBILE APP:
iPhone: [ Ссылка ]
Android:[ Ссылка ]
INSTAGRAM
Me: [ Ссылка ]
ALIGN: [ Ссылка ]
TIKTOK: [ Ссылка ]
It is the PERFECT workout to add on to the end of another butt workout on my channel for a extra booty burn, or totally effective for those days when you want a quick and effective workout. You could even repeat it a couple times through to get great results!
Hope you guys love this workout! If you did check out the other five minute workouts on my channel.
5 MIN INNER THIGHS: [ Ссылка ]
5 MIN THIGHS: [ Ссылка ]
Wearing Avocado Activewear [ Ссылка ]
Love,
Bails xx
5 MINUTE BUTT LIFTING WORKOUT 💕
Теги
5 minute buttocks workout5 minute booty workout5 minute butt lift5 minute butt workout5 minute workoutbutt lift challengebooty workout gymbutt workouthome workouts for womenmat pilates workoutpilates butt and thighbooty lifting workoutlift and tone buttockslift and tone workoutbanana roll workoutbanana roll exerciseworkout for celluliteworkout for cellulite on thighsquick burn legsbooty burn5 minute glute workoutglute workout
![Футаж — Красивые ветки березы летним днем. Березка. Футажи (footage) красивая природа [FullHD]](https://s2.save4k.su/pic/awtA56K_aa0/mqdefault.jpg)
