How I lost 40 pounds: Answering your questions! Get the truth about how I lost 40 pounds. How long I walked, How I weigh my food and WHY DO I FAST from 11am- 6am! I'am answering Your most asked Questions about How I lost the weight and shed the pounds.
TDEE Calculator: [ Ссылка ]
Fast Loss Youtube Video Dr Mike Diamond : [ Ссылка ]_
Food Scale: [ Ссылка ]
Windsor Pilates: [ Ссылка ]
Alternate Pilates Video Free : [ Ссылка ]
What I'm wearing : [ Ссылка ]
My everyday makeup : [ Ссылка ]
My necklace: [ Ссылка ]
My Amazon Store front : [ Ссылка ]
My LTK Shop: [ Ссылка ]
SOME LINKS ARE COMMISSIONABLE LINKS. THANK YOU FOR YOUR SUPPORT!
The It Girl University : [ Ссылка ]
Check out my latest videos!
Shower Routine : [ Ссылка ]
Solo Denver Vlog : [ Ссылка ]
Must Have Perfumes : [ Ссылка ]
Modern Bohemian House Tour: [ Ссылка ]
My Main Camera: [ Ссылка ]
Vlog Camera: [ Ссылка ]
Fav Lens: [ Ссылка ]
Fav Vlog Lens: [ Ссылка ]
My Amazon Store front : [ Ссылка ]
Editing: Final Cut Pro X
Music I use: [ Ссылка ]
Location: Atlanta
PO Box 254
Locust Grove, GA 30248
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00:00 Introduction
01:59 Why do I Fast from 11am-6am?
05:52 How Long I walk each day?
07:17 Do I walk for 1 hour straight?
10:43 Which Mat Pilates did I use?
12:26 Did I drink alcohol during my journey?
16:23 Did the weight loss cause loose skin?
18:00 What speed and incline I walk?
21:32 My height, beginning weight and lowest weight
23:24 How to weigh your food
33:30 Dr Mike Diamond fat burn video
How I lost 40 pounds: Answering YOUR questions! GET THE TRUTH!
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