[ Ссылка ] BJJ instructor, Ritchie Yip, discusses what grappling is and it's relation to striking.
Brazilian Jiu Jitsu is a grappling art. Martial Arts can be defined as either grappling or striking. With striking, the contact is brief and has impact.
With grappling the contact is long and is about control.
BJJ is an effective way to control your opponent.
[ Ссылка ]
Ещё видео!