Henry Ford expert, Matthew Saval, discusses different types on walking as a form of exercise.

About the Weight Management Program

The Henry Ford Weight Management Program is a clinically based program that is tailored to each patient's goals and needs. The program includes:
Nutrition consults with registered dietitians, personal exercise consults with exercise physiologists, online and group support programs, and internet management program
Adopting a more active lifestyle combined with eating foods to help you lose or maintain your weight provides your body with the best preventive medicine. Wellness is the best defense against weight-related diseases. It also means improving how you feel physically and emotionally, making the everyday activities of life - and experiencing the moments within it - even better. For more information, visit [ Ссылка ]

About Henry Ford Health System

Henry Ford Health System (HFHS) is a Michigan not-for-profit corporation governed by a 22-member Board of Trustees. Advisory and affiliate boards comprising 129 Trustee volunteer leaders provide vital links to the communities served by the System. HFHS is managed by Chief Executive Officer Nancy M. Schlichting.

HFHS is one of the nation's leading comprehensive, integrated health systems. It provides health insurance and health care delivery, including acute, specialty, primary and preventive care services backed by excellence in research and education. For more information, visit [ Ссылка ]

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