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I’m so excited to have my girl, Najwa Zebian, back for another incredibly powerful conversation. Ladies! This episode is an urgent reminder to put yourself first, get control of your life and stop selling yourself short.
This time Najwa is exposing the tricky and manipulative nature of toxic unhealthy relationships many of us unfortunately find ourselves in. Najwa is a bestselling author, activist, and an absolute wordsmith when it comes to putting words to the pain and experiences we share in being women.
As usual, she’s dropping gems and insights about manipulative tactics that trap us in unhealthy relationships and the upbringing that sets the stage for all the B.S. we spend years trying to escape.
This conversation gets juicy right from the start as we expose signs that you’re in a toxic relationship. What you sometimes believe to be normal, is actually a trap!
- ‘Good girl’ conditioning has betrayed you, it’s time to turn up the volume on your intuition and stop prioritizing everyone else over what’s best for you.
- Pay attention to these signals to avoid manipulation that turns into a nightmare relationship.
- This habit makes it easy for us to accept and excuse other people’s bad behavior, Najwa exposes that for you too so you can stop it immediately.
- Najwa shares steps you can start taking TODAY to get out of and heal from the toxic relationships holding you back
Take this walk with us as we explore the tough journey away from the intoxicating highs of destructive relationships and get back to your most authentic self. We have a WARNING for you ladies: toxic people put up with your red flags, healthy people do not! (know your red flags ladies!)
*****Empowering Bonus Extra for Women Tired of the Manipulation*****
If you’re absolutely done with being manipulated and gaslit, I’ve got the perfect bonus for you wit the Boundary Boss, Terri Cole. Her mission is to help women break the cycle of over-functioning with boundaries that empower and in this episode she’s identifying 3 manipulation tactics being used against you and giving you the exact steps to put an end to it.
“If something is good, it’ll be good six weeks from now. If there’s an urgency, that you’re feeling pressured, that is a red flag to step back, tap the brakes, and give yourself space.” -Terri Cole
NAJWA’S HEARTFELT WISDOM:
“People who care about you and love you genuinely want what’s in your best interest.”
“Who they are with you in private is a completely different person from who they are around other people.”
“The difference between someone who is toxic and someone who is healthy is their willingness to talk to you about it.”
“You could have a great career, you could be making good money, you could have great friendships, you could have a great family relationship, you could have a great community around you. If your intimate relationship is not good, if it’s toxic, if it’s manipulative, it could bring all of that down.”
“Relationships with partners are the foundation for how we feel about ourselves.”
“What is fueled by shame has to be sustained by shame, and what’s fueled by compassion has to be sustained by compassion.”
“What’s really hard is to have someone add to your life, to have someone sit with you in your darkest moments.”
“To know your worth is very different from living through your worth.”
“People make mistakes in relationships. There are repairs that could happen, but the repair should never be one that is only led by the person who’s hurt.”
“I want to be the strong confident me that I know, but if I remove the part of me that’s vulnerable, that’s not part of the strong confident me, it’s just not me.”
Follow Najwa Zebian:
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Follow Terri Cole:
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