This video provides a comprehensive overview of the CBSE Board Practical curriculum for Physical Education for the academic year 2024-2025. It covers essential components such as the administration of fitness tests, detailed procedures for performing asanas along with their benefits and contraindications for various lifestyle diseases, and an exploration of a sport or game recognized by the Indian Olympic Association (IOA). Join us as we delve into these practical aspects to enhance your understanding and application of physical education principles. #CBSEPhysicalEducation #FitnessTests #Asanas
