It happens to even the most serious of runners: a running injury. After running through an injury hoping it all works out, a serious runner needs to take some serious time off. He'll pick up some cross training for runners, such as cycling and swimming, and use this time to catch up with friends who are far less serious runners, and get some physical therapy to make progress on running injury recovery.
While recovering from running injuries takes time and patience, in the meantime there's aggravation and running injury depression... will a serious runner be able to recover???
#runninginjury #seriousrunner #marathontraining
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