People often use the terms depression and sadness interchangeably, viewing them as the same thing. However, there are some important differences between depression and sadness. Although the term depression has been co-opted to seem equivalent to the experience of sadness, the terms differ in a number of important ways including: sadness is an emotion, whereas depression is a clinical condition, with a specific set of diagnostic criteria; sadness usually occurs in response to a specific situation, whereas depression can be an abnormal general state, independent of what is going on around the person; sadness is a subjective emotional state, depression has a much broader impact on a person’s life; and sadness tends to be brief and time-limited, whereas depression persists much longer. By understanding some of the differences between sadness and depression, you can become better at recognizing the difference between the normal emotional experience of sadness versus the problematic and interfering condition of depression.

#Depression #Sadness #DepressionvsSadness

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