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In order to spend your time wisely, you need to think about what you really value. If you want to learn how to prioritize so that you get more done and experience less stress, this video can help you.

One of the biggest causes of stress is when what we say we value doesn’t match up with how we spend our time. You have the choice to either SPEND your time or INVEST it. If you spend it, it’s gone. If you invest it on the things that you truly value, you get returns.

My pastor gave me a one-minute timer last week, and a few words of advice with it. Specifically, he told me there were 3 things I needed to do in order to learn how to prioritize what matters.

The first thing to do if you want to spend your time wisely is to decide in advance what your priorities are. You don’t have time to do everything, so figuring out what matters will allow you to get the important things done.

The second thing is to schedule your calendar according to your priorities, not according to your tasks list. When you put something on your calendar, it gains prominence in your mind and you’re more likely to follow through with it.

Third, you have to fight to stay focused. Concentrated effort does not come naturally to us. Don’t fall into the trap of thinking that it should be automatic. Work on it as you would any other skill or habit.

Learning how to prioritize is one of the best things you can do for your productivity. Every hour in a day is valuable, so make sure you always spend your time wisely.


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Karie Kaufmann
San Diego Business Coach
ActionCOACH Business Coaching + Training Center
3111 Camino del Rio N STE 101, San Diego, CA 92108
(619) 321-9262
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