By far one of my favorite trackers for planning my healthier lifestyle. This allows you to begin your journey with easy instructions and a Facebook group of goal-setters for support. It's definitely worth trying! :-)
Resources:
Commit30Planner.com (Fitness)
Monthly tabs - Commit30.com
Inspiration tabs - Michael's
Pictures - Pinterest
Stickers - Amazon, Michael's, Commit30.com
Plastic cover (size A5) - Amazon
Paper clips - Homemade
Sharpie Gold Marker - Michael's
Ещё видео!