FULL MOON SLOW FLOW 🌝 the hunter's moon | full body yoga for the full moon [35 mins] 🏹🍁🐂 Welcome to this 35 min full body yoga class honoring October's Full Hunter's Moon in Taurus!

This moon's names are as numerous as the stars, but it is most widely known as the Hunter's Moon. Unlike many moons that borrow their names from Indigenous communities and European folklore, the Hunter's Moon finds its essence not in the month itself but in its turn always after the Harvest Moon. Since the fields were recently cleared for the harvest, hunters could easily spot the roaming pheasant, deer and turkey. ✨

Let's roll out our mats and embody the magic of Autumn with this let this nurturing and hip-opening yoga class. ✨

Thank you for being here today. Don't forget to like and subscribe! Say hello in the comments! Enjoy practice! -Alison

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CHAPTERS
00:00 full hunter's moon intro
02:30 arriving in anjali
03:05 warming hands by the fire, introspection
04:14 seated full moon flow
06:23 warming wave
09:58 soaring arrow & the huntress
19:00 peaceful archer
28:30 recline & relax
30:50 sunset rest
33:35 autumn hunter's moon by maureen kwait meshenberg
34:35 goodbye friends!

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ABOUT ME
Hey! I'm Alison. I’m a yoga teacher, mom, and creator. My yoga practice has become a tool to help me move more mindfully through life and its seasons. My channel is filled with yoga inspired by the phases of the moon, the Wheel of the Year, and more. Enjoy your stay!

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