When training in a martial art a great question is "how effective will this be if I ever have to defend myself"? It seems crazy to spend years learning a style and then get beaten up on the street because the style isn't really legit. Today we look at 4 styles that REALLY work and determine which one is best for self defense (in my opinion).
If you enjoyed the episode please like, share and/or subscribe 🙏
_______________________________________________________

💥 Diamond Cup ***Save 10%
Use promo code "VARGA10" to save 10% at [ Ссылка ]
I'd suggest the Compression Jock Shorts combo with Cup included.

💥 Massage Gun
Use promo code "VARGA20" to save US$20 at [ Ссылка ]

💥 Muay Thai body liniment.
Athlon Rub. No colours or dyes. FDA approved.
Product Link: [ Ссылка ]
Use promo code "gabrielvarga" to save 15%

💥 XMartial Rash Guards & Shorts
[ Ссылка ]
Discount code 10% Off: GABRIELVARGA

Here's some other videos you may enjoy!

8 Ways To Beat Pressure Fighters w/ Examples From GLORY Title Fight
[ Ссылка ]

Varga vs Lerdsila | Full Fight with Gabriel Varga Commentary
[ Ссылка ]

Flexibility/Mobility for High Kick & High Kick Drills
[ Ссылка ]

Sprint Routine for Fighters
[ Ссылка ]

How to Round Kick Like Buakaw
[ Ссылка ]

How I Beat "The Poster Boy of American Muay Thai" KEVIN ROSS
[ Ссылка ]

свернуть