The Muscle-Up is the calisthenics skill, that every bodyweight fitness enthusiast or athlete wants to get. This video is a tutorial on how to get the “kipping” Muscle Up. I achieved my first Kipping Muscle Up at the age of 55.
Follow along with this tutorial, and move through the progressions to get the Kipping Muscle-Up with the use of resistance bands.
I will reply to every comment, so please let me know how you get on and if you find this video useful. I have tried to keep it simple.
Resistance Bands:
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Discount code:
10%0FF/FWC
Amazon Storefront.
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