Arm asleep while you sleep?! 😴 Maybe the leg is numb? 🛌
This can be for several reasons so (disclaimer) if constant regardless of day or time please visit your doctor!
That being said, it may not always be the case of common syndromes such as CTS or "pinched nerves" as some like to say.
In essence much of the time ⏰ it is not solely the nerve to blame at all but the artery. Did you know nerves need a blood supply to work, much as your muscles and well nearly all else! 👍
There is a close relationship ❤️ between our blood vessels and our neuroanatomy, hence why they can be grouped as neurovasculature. This relationship can be further investigated by the region's vasomotor tone. This is the result of a complex set of interactions that control the relaxation and contraction of blood vessels. In short, they work together! 😃 In some cases when we lay, sit or headstand a certain way for too long a length in time things begin to get tingly and numb.
This is generally due to a miscommunication or hitch between the love letters 📝 ♥️ sent back forth between artery and nerve! Literally! you may have compressed a region of soft tissues laying on your arm and sitting on the stool for too long watching reels and whoops, things have gone limp!
In the general case relax, let's get it moving!
First - take the pressure off! flip, get up whatever it need be move it!
Second - don't just move the numbed area, move its larger cousins! For example, if your arm is numb don't just swing your arm around but move your head and neck back and forth to liberate the area in which blood supply originates from before going down the arm. Leg asleep? move your hips and lower back, trust us. 👍
Non-invasive therapy looks for the smaller details in such matters. Sometimes the area in pain, discomfort or numbness is just a victim of something else somewhere else. When we liberate the area or the somewhere else if “truly” the case, then you won't have bad sequels and the romance between artery and nerve and flow graciously. #health #tips #numb #sleep #tingles #crawling #instagrowth #sincity #humankinetics #osteopathy #love #communication #random #relief #satisfying #movement #instagood #comedy #comedyvideo #youtube #youtubeshorts #tiktok #reels #reelsinstagram #natural #naturalhealing #naturalhealth
