Hello SAVAGE GANG!
This INNER THIGHS burnout is so effective and fun!! Anyone can do it! REPEAT 3X A WEEK fro the BEST RESULTS!
Do this workout regualrly and consistently to reap all teh benefits!! YOU GOT THIS. Don't give up. Practice makes perfect. It is all about mind muscle connection, intention, focus and control.
Let me know in the comments if you enjoy this workout!
If you like this workout Download my APP & get access to 150+ follow along guided workouts all kinds of intensity, level, bodyweight and dumbbells. Fun & effective 10-30 min sessions!
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NUTRITION IS THE KEY! I believe in long-term, sustainable and enjoyable lifestyle shifts. I do not count calories, neither follow any specific diet. I believe in balance, consistency and habits that make you healthy and happy!
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