Your whole body is like a pumping system.
The heart pumps the blood, but it's your muscles that have to pump lymph and tissue fluid.
so if you are in pain or ache in the body. Then it could be that it just builds build up a fluid pressure.
Seemed to go there for a walk or train to move. Get your muscles pumping and lymph and the tissue fluid, transport of waste becomes transported better.
So that was today tip move more, then maybe we can manage the body to fix themselves more easily. Alright.
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