You can find the Strong AF Digital & Printable Gentle Fitness Scrapbook collection at www.tracireed.com/strong-af
Say goodbye to toxic fitness culture and hello to celebrating YOU with the Strong AF collection! Unlike typical fitness scrapbook and sticker lines that focus solely on pushing through pain and shrinking our bodies, Strong AF invites you to take up space and honor your victories, embrace balance, and celebrate your body's journey, just as it is.
Inspired by my personal journey of overcoming disordered eating and body dysmorphia, this collection is a celebration of growth, self-love, and empowerment. Each element is hand-drawn with care, featuring illustrations that inspire movement without prescribing any specific exercise regimen, making it inclusive for everyone, regardless of how you choose to move your body, or your level of fitness.
From running/walking shoes to yoga mats, the Strong AF collection showcases a diverse range of movement-inspired imagery, excluding any toxic symbols like scales or measuring tapes. It's all about honoring progress, not perfection, and finding joy in every step of your journey.
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