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Top 5 Advanced Battle Rope Exercises | Can YOU Do All 5??
- Fast Fat Loss

Top 5
Advanced Battle Ropes Exercises
Try doing these Battle rope exercises with 30 sec intervals for 3-4 sets

Battle Rope Jumping Jack Waves
Battle Rope Bent Reverse Fly Waves
Battle Rope Plank Waves
Battle Rope Lunge Slams
Battle Rope Skater Plyo Slams

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Hybrid Fitness

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Business Inquiry:
thehybridgym@gmail.com
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Hybrid Fitness was created to build a community of people who want to escape the corporate gym world and be a part of a gym where their input is crucial to helping us build a thriving fitness community.
Our highly experienced coaches are here to not only train you, but teach you about fitness and help you create a lifestyle where you succeed in reaching all your goals.
Within our facility you will not see tons of large machines or other global gym type equipment. TRX, barbells, dumbbells, resistance bands and body weight will be all you need to get an intense, exciting workout that is guaranteed to help you achieve your goals. We also feature top of the line boxing equipment that can’t be found in most area gyms. Whether you are a beginner or an advanced athlete, hybrid fitness will meet your needs!
Our classes, including boot camp and barbell club, will push you to the limits while teaching you the fundamentals of a fitness lifestyle. Don't work out alone, join a team of like-minded individuals who will help push you to levels you never thought possible.

#BattleRope #HIIT #Top5Exercises

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