TWISTED STEEL AND SEXY APPEAL.
This week I run through Crossfit Programming and my programs 'Sweat' and 'The Daily D' back to back to back.
I give you an in depth look at how I do my programs and why and hit them all within 2 hours to show you what they look like. Enjoy.
🔘 Instagram: @ryanfisch
🔘 My gym and daily programming app: crossfitchalk.com
🔘 My eBooks and nutrition challenges: GymRyan.com
🔘 My gym Instagram: @crossfitchalk
🔘 My podcast “Real Chalk” on shruggedcollective.com
🔘 CBD sevenpointscbd.com Code: “REALCHALK”
CREATING the Perfect Program
Теги
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