Use Code THOMAS25 for 25% off Your First Order from SEED: [ Ссылка ]
5 Reasons to Add Kefir to Your Diet Today
This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.
Click HERE to Subscribe: [ Ссылка ]
Please check out the new Shorts channel, DeLauer Clips and Workouts, here: [ Ссылка ]
Please Subscribe to my Email Newsletter Here: [ Ссылка ]
Follow More of My Daily Life on Instagram: [ Ссылка ]
References
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
Timestamps ⏱
0:00 - Intro
1:25 - Gut Health
2:33 - Inflammation
4:43 - Use Code THOMAS25 for 25% off Your First Order from SEED!
5:19 - Blood Sugar Regulation
7:37 - Improved Mood
9:10 - Vitamin K2
Why Kefir is Now the #1 Probiotic Food for Gut Health
Теги
kefir benefitskefir yogurtkefir waterkefir milkkefir cheesekefir vs yogurtis kefir good for youis kefir good for diabeticsis kefir healthdoes kefirdoes kefir help with weight lossdoes kefir break a fastdoes kefir taste gooddoes kefir increase testosteronedoes kefir have lactosedoes kefir cause acnedoes kefir help you sleepdoes kefir cause gasdoes kefir cause bloatinghow does kefir workwhat is kefirthomas delauer
