Dr. Rowe shows the wall lean (and one more bonus move :), one of the most effective exercises for instant sciatica pain relief.

The wall lean is a great way to reduce pressure on a pinched nerve from a bulging or herniated disc, the main cause of sciatica.

It can be used throughout the day, as needed.

Let us know how it works for you!

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Dr. Michael Rowe
St. Joseph, Michigan chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at [ Ссылка ]

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Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

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