Stop blaming yourself with these simple steps:
1- Identify the triggers that make you blame yourself by writing them down in a notebook
2- Practice compassion and self-forgiveness
3- Turn negative speech into positive and motivational talk (failure is normal)
4- Focus on your strengths
Watch the latest videos by Mentored here:
Work Hard in Silence – Motivational Speech: [ Ссылка ]
Stop Underestimating Yourself – Motivational Speech: [ Ссылка ]
Getting Ready for Life – Motivational Speech: [ Ссылка ]
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