#drsarasafdar#doctor#gynaecologist#sleepparalysis#sleepparalysissyndrome#breathlessnessduringsleep#heavinessduringsleep#paralysisduringsleep#neandmeinsaansbandgojana#neandmeinjismmafloojhojana#نیند میں سانس بند ہوجانا#نیند میں جسم کا مفلوج ہوجانا#نیند میں اٹھ کر بات نہ کر سکنا اور جسم کو نہ ہلا سکنا#نیند سے اٹھ کر خوفزدہ ہو جانا
نیند میں سانس بند ہو جانا اور جسم کا مفلوج ہو جانا | Sleep Paralysis Syndrome | Dr Sara Safdar
Sleep Paralysis Syndrome is a medical condition in which a person becomes breathless during sleep,he or she can't talk,can't move,even can't get up,he or she feels as someone is pressing him Or her and he or she feels heaviness.Sleep Paralysis Syndrome is due to over burden life, unhealthy sleep pattern,lack of balanced diet ,improper dehydration, depression and stress etc.Treatment of sleep paralysis syndrome is to adopt healthy life style, don't use mobile phones and TV late at night, avoid late night dinner and then immediate sleep,walk and exercise is necessary.Take balanced diet, proper hydration, proper sleep at night.If someone had an episode of sleep paralysis,he or she should not sleep alone.Sleep paralysis syndrome is not a life threatening condition.
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#Health#Medical#Healthcare#wellness#medicine#Doctor#Nurse#Patient#Treatment#Symptoms#Diagnosis#Prevention#Nutrition#Exercise#Lifestyle#Surgery#Pharmaceutical#Rehabilitation#Pedriatics#Geriatics#Obstetrics#Gynaecology#Cardiology#Oncology#Neurology#Dermatology#Respiratory#Digestive#Ulmmunology#Mental Health#Chronic Conditions#infectious diseases#Public health #Health education #medical technology #Holistic health #Alternative medicine #health awareness #medical history#نیند میں سانس کا بند ہو جانا#نیند میں جسم کا مفلوج ہو جانا#نیند سے اٹھ کر بول نہ سکنا اور جسم کو نہ ہلا سکتا#نیند سے اٹھ کر خوفزدہ ہو جانا#sleepparalysis
