Join The Running Channel Club at [ Ссылка ] to meet like-minded runners, get exclusive content and access expert guidance through courses and live Q&As.
Rick runs us through what different 5km paces look like in real time!
--------------------
Thank you to our partners:
Garmin - [ Ссылка ]
--------------------
CHECK OUT OUR NEW MERCH → [ Ссылка ]
→ FACEBOOK - [ Ссылка ] ←
→ INSTAGRAM - [ Ссылка ] ←
→ TWITTER - [ Ссылка ] ←
→ STRAVA - [ Ссылка ] ←
Or get in touch with us by sending an email to hello@therunningchannel.com
Read this far? Thanks! Please like this video, SUBSCRIBE and share with your running friends. We would really appreciate it!
Check out our Editorial Policy here: [ Ссылка ]
Ещё видео!