Let's strengthen our Spirit, mind and total body! These exercises, Scriptures and prayers are for all fitness levels, equipment is always optional.
We are trusting in the Lord, through His strength we can do all things!
As we trust and believe in Him, we have to walk it out.
Let's keep moving together, shaping our bodies and hearts for His purposes!
Faith without action is dead.
James 2: 17
This Fitness & Faith Inspired 15 minute Workout is geared for Women Staying Fit Over 40 50 60 and all ages!
This is just a preview of one of many WORKOUT DOWNLOADS that are NOW AVAILABLE in my Shaped by Faith Shop.
If you are looking for Strength Training, Healthy Tips on how to stay Fit, Menopause and Bone Density Exercises for Women as we age, then you are at the right place too:)
Each Workout includes Prayer, Bible verses, and encouragement.
Full Workouts available on Downloads and DVDs on my website, my TV Show, YouTube Channel, and In Person Classes Weekday mornings at 325 Carter Road Owensboro.
Be blessed and healthy today!
Theresa Rowe
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*** 13 BRAND NEW WORKOUT DOWNLOADS NOW AVAILABLE!
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CODE: DOWNLOADS2024 for 20% OFF already reduced prices
$10 Tanks!
Tees starting at $7.50
Joy in the Journey Tees and Logo Fitness Towels ON SALE!
Scripture inspired DVDs, CDs, Apparel & more!
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HOPE YOU WILL SUBSCRIBE TO MY CHANNEL:)
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You can also click the BELL for notifications on new videos.
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Join me on my Website, Facebook & Instagram:
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Tune in to Shaped by Faith with Theresa Rowe Television Show:
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World Trumpet TV
FREE PURE FLIX TRIAL
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*Disclaimer: We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. Shaped By Faith is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.*
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