Day 4 of Making Healthy Desserts: Raspberry Chia Pudding Parfait🤩💗
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This makes 2 servings
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For the chia pudding:
4 tablespoons chia seeds
1 cup almond milk (240 ml)
1 teaspoon maple syrup
1/2 teaspoon vanilla extract
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For the yogurt layer:
1 cup Greek-style plant based yoghurt (240 ml)
1/2 cup raspberries, mashed (120 ml)
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1. Mix together all the ingredients for the chia pudding in a bowl or a mason jar
2. When the mixture is well combined, let it sit for 5 minutes and then mix again to get rid of any lumps. Let set in the fridge for at least 2 hours (or overnight)
3. Once the chia pudding is ready to serve, make the yogurt layer and spoon on top of the chia pudding. Add your toppings and enjoy!
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