Burning Bay Leaves Amazing Benefits, Risks, and How to …

Bay leaves have a long history dating back thousands of years and were used for their health benefits by the ancient Greeks and Romans.
Bay leaves may be used fresh or dried for cooking purposes. It is still valued as a common spice in a variety of cultures around the world.
Bay leaves have several health benefits as well. They efficiently regulate cholesterol levels, stress, insomnia, high blood pressure, digestion, and a variety of respiratory and anti-inflammatory discomforts.
Burning bay leaves in your room is another way to reap the health benefits of bay leaves. The smoke will help reduce anxiety, stress, tension, and insomnia.
None of the material in our videos should be used as an alternative for professional medical advice and care. Before beginning any new diet or procedure, always consult your doctor or competent health professional.
Images are licensed under the Creative Commons Attribution-Noncommercial-No Derivative Works 3.0
Images are licensed under the Creative Commons Attribution
Disclaimer: The materials and information are given solely for educational and informational purposes and do not constitute legal, medical, or other professional advice on any topic.

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