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Chapters:
00:00 Preworkout Podcast
00:50 World Record T-Handle Swing
01:31 Eric's Caffeine Consumption Recall
02:00 "I Just Need Something To Get Me Fired Up"
02:39 Heaviest Deadlift Since Bicep Tear
03:39 Mixed Grip With Band tension = Bicep Tear?
04:15 2 Questions For The Audience
04:54 Do Heavy Bicep Curls
06:09 Rate Of Torn Biceps In Strict Curl Athletes
06:42 Bulletproofing Your Body
08:16 Logic Of High Intensity Training
09:15 Biggest Con In The Fitness Industry
10:23 "Everyone's Training Is Flawless In Their Mind"
11:39 Your Testosterone Levels Aren't Down. You're Down As A Human
13:21 Supplements & Placebos
14:46 Mega-Dosing Glutamine
15:53 "Breast Milk Makes You Huge"
18:32 "People Do The Dumbest Things For Gains"
19:27 Popped For Placenta
20:10 Capping Pills
22:20 "I Don't Need To Feel High To Workout"
23:01 Yellow 5 Shrinks Your Penis?
24:01 Mega-Dosing Garlic & Nosebleeds
27:48 Eric In The Pharmacy
30:12 Maybe I Just Need To Focus On Not Being Tired
31:10 Dry-Scooping Thoughts
32:20 Caffeine Fast
33:40 Caffeine Withdrawal Worsens With Age?
35:02 Eric's Preworkout In Canada
37:20 My Dad Drinks Coffee Before Bed
38:16 Waiting To Drink Caffeine After Waking Up
39:39 Drink Water Then Find Your Coffee
41:00 Sucking Down Concentrated Coffee On The Beach
42:01 "I'm No Stranger To Strange Colored Pee"
44:02 If You're Not Peeing Blood You're Probably Not Overtraining
45:12 I Felt Like My Testicles Were Going To Explode
47:15 Maximum Effective Volume
50:44 Remembering Eric's 1st Visit
53:27 Atlas Stone Leg Press Won't End Well

#workout #gymmotivation #preworkout

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